Day 139  Day 3 of phase two

Went back on my Cpap machine last night since I was so tired yesterday. I am probably ok without it but needed to sleep well after the long day at the hospital yesterday. I still woke up very tired. This week is another body adjustment being in new phase. The rain wasn’t helping me want…Read more »

Day 133 count down begins 

well based on the view of my Bottle of drops it looks like I have about a day left of them. Then I go one day without drops and eat exactly as I have been. Then I go to next level and reintroduce the first group. Healthy fats and any fruit I want. I can…Read more »

Day 131 and 132

almost the end of phase one. Just a few more days and I get more food choices.  Still working on stress and trying to drop these last three pounds to 80 pounds.  Enjoying my new wardrobe this week too.