Didn’t post yesterday. Attended a wedding. First time in almost a decade I wore a dress. I felt amazing and received so many compliments. Scale was down this morning. I am approaching the 230’s!
I had a protein shake for breakfast.
Left for wedding and after stopped for quick bite to eat. Had chicken wings and a salad.
Came home to attend to dogs and head to reception. The bride was nice enough to have a separate salad prepared for me with no dressing and cheese. I couldn’t eat anything in the menu so I just had two small pieces of chicken spedini. It had breading on it but I ate around it and had my salad.
Today felt amazing in my dress Craig picked out for me and all the comments I received about my loss.