Cant believe it. I hit the next set of 10! 79 days and I am down 54 pounds. You guys have no idea how good it feels to be accomplishing this. I find it hard to believe that I will very soon be saying I lost 60 pounds! 6o pounds! Sorry had to say it again. The most I have ever lost on a diet is 55 pounds and that was over 20 years ago on Jenny Craig. Then life and apparently thyroid happened and I gained and gained and could never lose more than 20 at a time only to gain it back. I am so thankful for this program.
I got up and weighed and went to closet for capris. The capris I wore just two weeks ago. I walked out into the living room and looked at Craig and said. I don’t think I can wear these. They are now too big. Even with a belt it was a no go! Wow everyday I find another article of clothing to go in the too big stack.
Headed to work and guess what? Had something different for breakfast. I had a honey crisp apple.
For lunch I had one brat and a smalll can of green beans. The one brat was not four ounces of protein but that is all I had to take today. The can of green beans was only about one cup instead of two.
I learned my lesson the hard way today. I didn’t eat enough today and by 6:3o I suddenly felt ill. I felt like I was going to throw up and pass out. I had a terrible headache. We were getting ready to go out for dinner but I wasn’t sure I was going to make it. I thought headache may have been from needing caffeine so I made a cup of coffee. I felt somewhat better
We left for dinner. I had blackened grouper with Cajun spices and a double order of greenbeans. I must have been hungry and ate all of it. I felt 100 percent better after eating. So note to self. Make sure I eat allowed amount of food or else feel like Crap.
Craig ordered a gluten free pizza. I wanted to taste what the crust was like for future reference. He cut a tiny piece of crust of with nothing on it for me to taste. I was surprised at how sweet and good it tasted. Can’t wait until I can order a gluten free pizza.
Now relax time! Have a great weekend