Totally amazing! Stepped on the scale to see the 260’s. What an amazing feeling. I have not seen that number in along time. Lowest I have gotten on a diet since I was in my 20’s. It’s not just about the weight loss. I feel like I have been given a second chance in life. It feels good to feel good and no matter how hard this is that it’s making a difference. I am glad my diet change is helping my Thyroid naturally.
I had a protein shake and strawberries for breakfast
Lunch was cucumber salad because I am running out of things and need to go to the store.
Dinner we had zucchini as noodles with homemade meatballs. Two cups zucchini is too much and I started to gag and couldn’t finish it all. I wasn’t that hungry anyway. I won’t get a fruit tonight because I had my apple on the way home from work.
Today is my Friday and I have a three day weekend.