As I mentioned yesterday, I saw my doctor and discussed a few ideas for new food plan options. Today I tried one of those options. I headed out with vanilla cream black coffee and a bag full of things to take to work which included a carton of unsweetened almond vanilla milk, a shaker cup and a bag of protein powder servings. For breakfast I had a vanilla protein shake and strawberries. It was very good and filling. It was a nice change
For lunch I had a salad of two cups veggies and had a hard time eating it all.
I got hungry around 1:30 today so I had my second fruit of an apple. At least I don’t have to worry about getting that in tonight.
For dinner I stopped at Carl’s Bbq and bought some plain brisket. I bought enough that I will have left overs to work with. Craig made collard greens for him. Gross! And I just did sliced cucumbers and tomatoes. He of course used bbq sauce while I used a little Worchester for moisture.
Was a busy day and not much more going on today except I had a headache most of the day. I think sinuses and not sleeping well last night due to leg pain.
Finished up my household things already and plan to chill the rest of the night. May take a walk after sun goes down.
The scale was down today to 277.8. I am starting to see undergarments getting big so I think I am still losing inches. Won’t measure for a few more days but never took bust measurement from the beginning so I won’t know amount there.
My doctor asked me about my support system last night and of course I told her about all of you!!
Started another growing project tonight. I added a jar with romaine lettuce to see if I can get it to grow.