Today was good. I had a lot of energy. Slept well last night
Headed out the door black coffee in hand. I tried to switch it up a little today. For breakfast I took bison breakfast sausage and two hard boiled eggs with a cup of cucumbers and a cup of cherry tomatoes. It was a good plan but I wasn’t hungry so I saved it for lunch. For lunch my plan was to eat my strawberries. I still wasn’t hungry at lunch so I ended up eating just the eggs and sausage and a little bit of the veggies. I need to eat all of my allowed food in a day but some days I just can’t get it down. Other days I am starving.
Tonight for dinner was a struggle. I had Craig roast me some Brussels sprouts which I have always hated and cauliflower. We also had chicken. He added some tomatoes to the roasting blend. As much as I tried I could eat all but five of them without throwing up. I still hate them but at least I tried.
Lots to do this weekend to prepare for vacation so I should get a lot of exercise.
I am down another pound for a total of 11.8 pounds. Craig will measure me later.
Not too much to report today. Glad it is Friday and almost vacation time.